Mark D. 4:29 row

930m

Meters

4:29.7

Time

2:25.0

Pace

52

Calories

106

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate25
Stroke Count112
Drag Factor131

March 04, 2022 12:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.7 930m 2:25.0 115 695 25 106
4:29.0 931m 2:24.4 116 699 25 106

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Workout Graph

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