Mark D. 17:48 row
3,520m
Meters
17:48.7
Time
2:31.8
Pace
189
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 12 |
| Stroke Count | 231 |
| Drag Factor | 129 |
March 05, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.7 | 3,520m | 2:31.8 | 100 | 644 | 12 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 15 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 13 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 11 |
| 17:48.0 | 575m | 2:26.0 | 112 | 686 | 12 |
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Workout Graph
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