Mark D. 16:47 row
3,516m
Meters
16:47.0
Time
2:23.2
Pace
197
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Stroke Count | 260 |
| Drag Factor | 125 |
March 07, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.0 | 3,516m | 2:23.2 | 119 | 710 | 16 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 15 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 14 |
| 16:47.0 | 377m | 2:21.9 | 122 | 721 | 16 |
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Workout Graph
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