Mark D. 18:43 row
3,512m
Meters
18:43.2
Time
2:39.9
Pace
184
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 14 |
| Stroke Count | 260 |
| Drag Factor | 126 |
March 07, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.2 | 3,512m | 2:39.9 | 86 | 594 | 14 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 16 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 13 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 13 |
| 18:43.0 | 751m | 2:28.4 | 107 | 668 | 14 |
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