Mark D. 5000m row
5,000m
Meters
31:08.5
Time
3:06.8
Pace
280
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 127 |
March 08, 2022 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.5 | 5,000m | 3:06.8 | 54 | 484 | 20 |
| 5:04.5 | 1,000m | 2:32.2 | 99 | 641 | 24 |
| 12:01.1 | 2,000m | 6:00.5 | 7 | 325 | 9 |
| 4:42.8 | 3,000m | 2:21.4 | 124 | 726 | 22 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 22 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.