Mark D. 4:56 row
998m
Meters
4:56.1
Time
2:28.3
Pace
55
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 126 |
March 09, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 998m | 2:28.3 | 107 | 668 | 24 | 105 |
| 4:56.0 | 999m | 2:28.1 | 108 | 670 | 24 | 105 |
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