Mark D. 25:10 row
5,024m
Meters
25:10.3
Time
2:30.3
Pace
273
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 457 |
| Drag Factor | 126 |
March 13, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.3 | 5,024m | 2:30.3 | 103 | 654 | 17 | 130 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 125 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 151 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 110 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 16 | 129 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 134 |
| 25:10.0 | 24m | 3:28.3 | 39 | 433 | 13 | 134 |
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