Mark D. 10:10 row
2,011m
Meters
10:10.5
Time
2:31.7
Pace
108
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 15 |
Stroke Count | 174 |
Drag Factor | 127 |
March 13, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:10.5 | 2,011m | 2:31.7 | 100 | 644 | 15 |
5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 15 |
10:10.0 | 32m | 2:36.2 | 92 | 615 | 11 |
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Workout Graph
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