Mark D. 23:40 row
5,025m
Meters
23:40.3
Time
2:21.3
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 126 |
March 18, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.3 | 5,025m | 2:21.3 | 124 | 726 | 23 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 23:40.0 | 809m | 2:15.9 | 139 | 779 | 24 |
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Workout Graph
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