Mark D. 46:11 row
10,014
Meters
46:11.8
Time
2:18.3
Pace
576
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1114 |
| Drag Factor | 126 |
March 20, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:11.8 | 10,014 | 2:18.3 | 132 | 748 | 576 | 24 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 46:11.0 | 265 | 2:13.9 | 146 | 760 | 15 | 23 |
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Workout Graph
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