Mark D. 46:11 row
10,014m
Meters
46:11.8
Time
2:18.3
Pace
576
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 1114 |
| Drag Factor | 126 |
March 20, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.8 | 10,014m | 2:18.3 | 132 | 754 | 24 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 46:11.0 | 265m | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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