Mark D. 7:30 row
1,689m
Meters
7:30.0
Time
2:13.2
Pace
101
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 128 |
March 21, 2022 11:08:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,689m | 2:13.2 | 148 | 809 | 26 |
| 7:30.0 | 1,689m | 2:13.2 | 148 | 809 | 26 |
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