Mark D. 7:30 row
1,659m
Meters
7:30.0
Time
2:15.6
Pace
97
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 129 |
March 21, 2022 12:50:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,659m | 2:15.6 | 140 | 782 | 24 |
| 7:30.0 | 1,659m | 2:15.6 | 140 | 782 | 24 |
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