Mark D. 7:30 row

1,685m

Meters

7:30.0

Time

2:13.5

Pace

100

Calories

Average Watts147
Calories Per Hour805
Stroke Rate24
Stroke Count177
Drag Factor128

March 21, 2022 13:18:31

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
7:30.0 1,685m 2:13.5 147 805 24
7:30.0 1,685m 2:13.5 147 805 24

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