Mark D. 7:30 row
1,560m
Meters
7:30.0
Time
2:24.2
Pace
87
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 127 |
March 21, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,560m | 2:24.2 | 117 | 701 | 24 |
| 7:30.0 | 1,560m | 2:24.2 | 117 | 701 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.