Mark D. 3500m row
3,500m
Meters
16:36.5
Time
2:22.3
Pace
198
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 18 |
Stroke Count | 292 |
Drag Factor | 127 |
March 23, 2022 11:45:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:36.5 | 3,500m | 2:22.3 | 121 | 717 | 18 |
16:36.5 | 3,500m | 2:22.3 | 121 | 717 | 18 |
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