Mark D. 3500m row

3,500m

Meters

16:36.5

Time

2:22.3

Pace

198

Calories

Average Watts121
Calories Per Hour717
Stroke Rate18
Stroke Count292
Drag Factor127

March 23, 2022 11:45:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
16:36.5 3,500m 2:22.3 121 717 18
16:36.5 3,500m 2:22.3 121 717 18

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