Mark D. 2500m row
2,500m
Meters
16:14.3
Time
3:14.8
Pace
133
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 19 |
Stroke Count | 301 |
Drag Factor | 126 |
March 23, 2022 12:40:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:14.3 | 2,500m | 3:14.8 | 47 | 462 | 19 |
16:14.3 | 2,500m | 3:14.8 | 47 | 462 | 19 |
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