Mark D. 2500m row

2,500m

Meters

12:03.6

Time

2:24.7

Pace

140

Calories

Average Watts115
Calories Per Hour697
Stroke Rate21
Stroke Count250
Drag Factor126

March 23, 2022 15:30:12

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
12:03.6 2,500m 2:24.7 115 697 21
12:03.6 2,500m 2:24.7 115 697 21

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