Mark D. 2500m row
2,500m
Meters
12:03.6
Time
2:24.7
Pace
140
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 21 |
Stroke Count | 250 |
Drag Factor | 126 |
March 23, 2022 15:30:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:03.6 | 2,500m | 2:24.7 | 115 | 697 | 21 |
12:03.6 | 2,500m | 2:24.7 | 115 | 697 | 21 |
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