Mark D. 9m row
9m
Meters
0:09.8
Time
9:04.4
Pace
1
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 8 |
| Stroke Count | 0 |
March 23, 2022 15:59:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.8 | 9m | 9:04.4 | 2 | 307 | 8 |
| 0:07.7 | 9m | 7:07.7 | 4 | 315 | 8 |