Mark D. 1500m row
1,500m
Meters
7:30.6
Time
2:30.2
Pace
84
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 20 |
Stroke Count | 153 |
Drag Factor | 127 |
March 23, 2022 16:56:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:30.6 | 1,500m | 2:30.2 | 103 | 655 | 20 |
7:30.6 | 1,500m | 2:30.2 | 103 | 655 | 20 |
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