Mark D. 10001m row
10,001m
Meters
45:19.0
Time
2:15.9
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
March 25, 2022 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.0 | 10,001m | 2:15.9 | 139 | 779 | 24 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 25 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 25 |
| 9:03.3 | 6,000m | 2:15.8 | 140 | 780 | 25 |
| 9:03.8 | 8,000m | 2:15.9 | 139 | 779 | 24 |
| 9:03.0 | 10,000m | 2:15.7 | 140 | 781 | 25 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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