Mark D. 22:56 row
5,012m
Meters
22:56.6
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 125 |
March 26, 2022 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.6 | 5,012m | 2:17.3 | 135 | 765 | 23 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 22:56.0 | 662m | 2:12.9 | 149 | 812 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.