Mark D. 46:39 row
10,005
Meters
46:39.8
Time
2:19.9
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1130 |
| Drag Factor | 125 |
March 27, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:39.8 | 10,005 | 2:19.9 | 128 | 735 | 572 | 24 |
| 5:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 23 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 46:39.0 | 376 | 2:11.6 | 153 | 800 | 22 | 23 |
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Workout Graph
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