Mark D. 47:14 row
10,557
Meters
47:14.0
Time
2:14.2
Pace
626
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 129 |
April 09, 2022 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:14.0 | 10,557 | 2:14.2 | 145 | 795 | 626 | 21 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 900 | 75 | 26 |
| 47:14.0 | 407 | 2:44.6 | 78 | 564 | 21 | 15 |
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Workout Graph
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