Mark D. 42:09 row
8,752m
Meters
42:09.1
Time
2:24.4
Pace
488
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 768 |
| Drag Factor | 124 |
May 09, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.1 | 8,752m | 2:24.4 | 116 | 699 | 18 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 16 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 42:09.0 | 455m | 2:21.7 | 123 | 722 | 19 |
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Workout Graph
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