Mark D. 43:18 row
9,016m
Meters
43:18.3
Time
2:24.0
Pace
503
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 123 |
May 21, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.3 | 9,016m | 2:24.0 | 117 | 702 | 20 | 115 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 107 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 112 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 114 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 113 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 115 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 114 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 115 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 119 |
| 43:18.0 | 712m | 2:19.0 | 130 | 748 | 21 | 122 |
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Workout Graph
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