Mark D. 46:33 row
10,012m
Meters
46:33.8
Time
2:19.5
Pace
575
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 124 |
May 25, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.8 | 10,012m | 2:19.5 | 129 | 743 | 22 | 116 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 101 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 109 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 112 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 115 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 120 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 116 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 120 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 123 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 124 |
| 46:33.0 | 332m | 2:20.0 | 127 | 738 | 20 | 122 |
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Workout Graph
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