Mark D. 39:41 row

8,504m

Meters

39:41.9

Time

2:20.0

Pace

486

Calories

113

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate19
Stroke Count738
Drag Factor121

June 03, 2022 16:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:41.9 8,504m 2:20.0 127 738 19 113
5:00.0 1,036m 2:24.7 115 696 20 106
10:00.0 1,080m 2:18.8 131 749 18 108
15:00.0 1,086m 2:18.1 133 757 19 111
20:00.0 1,073m 2:19.7 128 740 18 113
25:00.0 1,075m 2:19.5 129 743 19 115
30:00.0 1,076m 2:19.4 129 744 18 114
35:00.0 1,066m 2:20.7 126 732 19 115
39:41.0 1,013m 2:18.6 131 751 18 119

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Workout Graph

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