Mark D. 41:12 row
8,624m
Meters
41:12.2
Time
2:23.3
Pace
482
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 757 |
| Drag Factor | 120 |
June 02, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.2 | 8,624m | 2:23.3 | 119 | 709 | 18 | 143 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 94 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 125 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 123 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 148 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 156 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 157 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 161 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 159 |
| 41:12.0 | 241m | 2:29.3 | 105 | 661 | 16 | 160 |
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Workout Graph
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