Mark D. 41:14 row
8,497m
Meters
41:14.3
Time
2:25.5
Pace
471
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 763 |
| Drag Factor | 122 |
May 30, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.3 | 8,497m | 2:25.5 | 113 | 690 | 18 | 109 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 100 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 103 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 | 107 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 110 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 112 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 109 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 114 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 | 115 |
| 41:14.0 | 254m | 2:25.6 | 113 | 689 | 16 | 113 |
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Workout Graph
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