Mark D. 4:04 row
861m
Meters
4:04.3
Time
2:21.8
Pace
48
Calories
156
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 131 |
July 06, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 861m | 2:21.8 | 123 | 721 | 22 | 156 |
| 4:04.0 | 861m | 2:21.6 | 123 | 723 | 22 | 156 |
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Workout Graph
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