Mark D. 4:03 row
893m
Meters
4:03.8
Time
2:16.5
Pace
52
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 121 |
July 06, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 893m | 2:16.5 | 138 | 773 | 24 | 123 |
| 4:03.0 | 893m | 2:16.0 | 139 | 778 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.