Mark D. 21097m row

21,097m

Meters

1:40:58.7

Time

2:23.5

Pace

1188

Calories

112

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate18
Stroke Count1814
Drag Factor120

July 09, 2022 15:38:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

21,097 Meters - Half Marathon - Row - Concept2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:58.7 21,097m 2:23.5 118 706 18 112
9:38.5 2,000m 2:24.6 116 698 19 107
9:24.8 4,000m 2:21.2 124 727 18 110
9:29.3 6,000m 2:22.3 121 717 18 118
9:37.9 8,000m 2:24.4 116 699 18 114
9:48.3 10,000m 2:27.0 110 678 17 110
9:38.8 12,000m 2:24.7 116 697 18 111
9:40.2 14,000m 2:25.0 115 694 18 116
9:47.3 16,000m 2:26.8 111 680 17 109
9:26.0 18,000m 2:21.5 124 725 18 113
9:21.3 20,000m 2:20.3 127 735 19 117
5:06.2 21,097m 2:19.5 129 743 19 121

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Workout Graph

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