Mark D. 1:00:00 row
12,531
Meters
1:00:00.0
Time
2:23.6
Pace
703
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 1025 |
| Drag Factor | 119 |
August 22, 2022 15:50:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,531 | 2:23.6 | 118 | 706 | 17 | 111 |
| 10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 17 | 107 |
| 20:00.0 | 2,114 | 2:21.9 | 122 | 721 | 17 | 111 |
| 30:00.0 | 2,055 | 2:25.9 | 112 | 687 | 17 | 107 |
| 40:00.0 | 2,070 | 2:24.9 | 115 | 695 | 17 | 111 |
| 50:00.0 | 2,063 | 2:25.4 | 114 | 691 | 17 | 109 |
| 1:00:00.0 | 2,130 | 2:20.8 | 125 | 731 | 17 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - Concept2 Rankings & Challenges
erg.zone