Mark D. 1:00:00 row

12,531m

Meters

1:00:00.0

Time

2:23.6

Pace

703

Calories

111

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate17
Stroke Count1025
Drag Factor119

August 22, 2022 15:50:23

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes - Row - Concept2 Rankings & Challenges
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,531m 2:23.6 118 706 17 111
10:00.0 2,099m 2:22.9 120 712 17 107
20:00.0 2,114m 2:21.9 122 721 17 111
30:00.0 2,055m 2:25.9 112 687 17 107
40:00.0 2,070m 2:24.9 115 695 17 111
50:00.0 2,063m 2:25.4 114 691 17 109
1:00:00.0 2,130m 2:20.8 125 731 17 122

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Workout Graph

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