Mark D. 5:00 row
1,098m
Meters
5:00.0
Time
2:16.6
Pace
62
Calories
106
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 120 |
September 07, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 106 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 82 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 97 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 113 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 118 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 122 |
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Workout Graph
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