Mark D. 5:00 row
1,063m
Meters
5:00.0
Time
2:21.1
Pace
59
Calories
96
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 119 |
September 12, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 96 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 90 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 107 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 92 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 18 | 91 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 101 |