Mark D. 5:00 row
1,088m
Meters
5:00.0
Time
2:17.8
Pace
61
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 119 |
September 12, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 117 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | 117 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 25 | 117 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 114 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 117 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 120 |