Mark D. 5:00 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
59
Calories
95
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 121 |
September 23, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 95 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 88 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 92 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 97 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 102 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 96 |
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Workout Graph
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