Mark D. 5:00 row
1,092m
Meters
5:00.0
Time
2:17.3
Pace
62
Calories
106
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 120 |
September 27, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 106 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 96 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 23 | 104 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 105 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 117 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.