Mark D. 5:00 row
1,166m
Meters
5:00.0
Time
2:08.6
Pace
70
Calories
115
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 122 |
September 28, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 115 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 99 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 108 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 125 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 123 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 123 |
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Workout Graph
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