Mark D. 5:00 row
1,072m
Meters
5:00.0
Time
2:19.9
Pace
59
Calories
94
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 120 |
September 30, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 94 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 82 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 89 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 96 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 26 | 99 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 104 |
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Workout Graph
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