Mark D. 36:47 row
7,500m
Meters
36:47.3
Time
2:27.1
Pace
412
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 621 |
| Drag Factor | 120 |
October 30, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.3 | 7,500m | 2:27.1 | 110 | 678 | 16 | 149 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 112 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 121 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 16 | 133 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 | 160 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 16 | 164 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 16 | 157 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 16 | 178 |
| 36:47.3 | 364m | 2:27.3 | 109 | 676 | 16 | 167 |
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Workout Graph
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