Mark D. 35:06 row
7,071m
Meters
35:06.4
Time
2:28.9
Pace
385
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 15 |
| Stroke Count | 582 |
| Drag Factor | 119 |
October 31, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.4 | 7,071m | 2:28.9 | 106 | 664 | 15 | 127 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 99 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 16 | 102 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 16 | 125 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 16 | 125 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 141 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 149 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 16 | 140 |
| 35:06.4 | 16m | 3:20.0 | 44 | 450 | 9 | 142 |
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Workout Graph
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