Mark D. 2:04 row
367m
Meters
2:04.2
Time
2:49.2
Pace
19
Calories
124
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 121 |
November 14, 2022 18:34:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 367m | 2:49.2 | 72 | 548 | 18 | 124 |
| 2:04.2 | 367m | 2:49.2 | 72 | 548 | 18 | 124 |
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4 Min Warmup/Cool Down
erg.zone