Mark D. v5:36/r...1 row
1,113m
Meters
5:36.8
Time
2:31.3
Pace
60
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,113m |
| Overall Time | 5:36.8 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 120 |
December 01, 2022 14:35:41
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.8 | 1,113m | 2:31.3 | 101 | 647 | 24 | 142 |
| 5:36.8 | 1,113m | 2:31.3 | 101 | 647 | 24 | 142 |
| r0m |
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