Mark D. v7:06/r...1 row
1,370
Meters
7:06.9
Time
2:35.8
Pace
73
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,370 |
| Overall Time | 7:06.9 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 119 |
December 07, 2022 19:25:48
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.9 | 1,370 | 2:35.8 | 93 | 618 | 16 | 149 |
| 7:06.9 | 1,370 | 2:35.8 | 93 | 618 | 16 | 149 |
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