Mark D. v4:59/r...1 row
960m
Meters
4:59.5
Time
2:35.9
Pace
51
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 960m |
| Overall Time | 4:59.5 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 119 |
December 09, 2022 15:27:14
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 960m | 2:35.9 | 92 | 617 | 17 | 138 |
| 4:59.5 | 960m | 2:35.9 | 92 | 617 | 17 | 138 |
| r0m |
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