Mark D. 43:46 row
9,018m
Meters
43:46.5
Time
2:25.6
Pace
500
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 710 |
| Drag Factor | 119 |
December 14, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.5 | 9,018m | 2:25.6 | 113 | 690 | 16 | 127 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 109 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 15 | 111 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 16 | 119 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 | 131 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 16 | 124 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 16 | 135 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 16 | 122 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 16 | 149 |
| 43:46.5 | 775m | 2:26.1 | 112 | 686 | 16 | 143 |
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Workout Graph
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