Mark D. 47:01 row
10,025m
Meters
47:01.0
Time
2:20.6
Pace
569
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 832 |
| Drag Factor | 118 |
March 10, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.0 | 10,025m | 2:20.6 | 126 | 732 | 17 | 119 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 107 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 89 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 16 | 83 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 121 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 131 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 16 | 135 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 | 118 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 134 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 15 | 134 |
| 47:01.0 | 419m | 2:24.3 | 116 | 700 | 14 | 138 |
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Workout Graph
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