Mark D. 47:26 row
10,274m
Meters
47:26.7
Time
2:18.5
Pace
592
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 821 |
| Drag Factor | 118 |
March 11, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.7 | 10,274m | 2:18.5 | 132 | 753 | 17 | 136 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 123 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 16 | 135 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 16 | 140 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 141 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 | 140 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 | 140 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 142 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 | 143 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 | 142 |
| 47:26.6 | 465m | 2:37.6 | 89 | 607 | 15 | 118 |
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Workout Graph
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