Mark D. 15:49 row
3,324m
Meters
15:49.2
Time
2:22.7
Pace
187
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 16 |
| Stroke Count | 252 |
| Drag Factor | 120 |
March 12, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.2 | 3,324m | 2:22.7 | 120 | 713 | 16 | 134 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 | 128 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 15 | 137 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 16 | 133 |
| 15:49.2 | 179m | 2:17.4 | 135 | 764 | 16 | 141 |
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Workout Graph
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